Within Teamwork Projects, there is an inbuilt auto-save feature on messages and notebooks.

When you add content to a notebook or message, your changes will be saved automatically when you stop typing.

You will see a note appear in the upper right of a message to show the content has been saved.

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For notebooks, this alert will show in the bottom left.

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Note: If you cancel your changes, any autosaved content will be discarded.  

When you are in the process of creating a new notebook and your browser crashes, autosave will attempt to restore the content when you reopen the page. 

For more information, see: Messages